706-756-1970 • 401 Ridley Ave, Lagrange, Georgia 30240, United States
Counseling • Coaching • Consulting
CBT treats the client as a person whose maladaptive thinking has lead to changes in their emotions and behavior. These changes affect the relationship that clients have with themselves and others.
The basic steps of Cognitive-Behavioral Assessment include identifying critical behaviors, determine whether their behaviors are excesses or deficits, and evaluate critical behaviors for frequency, duration, or intensity. If the critical behaviors are in excess, it attempts to decrease the frequency or intensity; if there is a deficit, it will attempt to increase behavioral frequency, intensity, and duration.
It is shown to help manage symptoms of anxiety, bipolar disorder, post-traumatic stress disorder, obsessive compulsive disorder, additions, and eating disorders.