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Tim Cook, M.A., LAPC

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I am a person-centered therapist who specializes in Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), incorporates elements of Narrative Therapy, and is trained in Neurofeedback therapy.

I use a holistic approach, aiming to help make changes wherever needed in mind, body, or spirit, and a sincere therapeutic relationship to assist with a variety of mental health concerns, including Anxiety, Depression, Stress, Grief, Addiction, and past or present Traumatic Experiences.

I believe in the effectiveness of therapy because I have seen it work!

"Therapy is not just a tool we use to help us climb out
of our darkest moments; it is also a safe and secure
place to grow and change into the person you want to be."

He/Him/His